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Garlic-Butter Green Beans
Green Smart Point
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Smart Point Label
SP
Servings:
8
people
Calories
36
kcal
Author:
Lisa
Equipment
Skillet
Ingredients
2
lbs
Green Beans
fresh
1
clove
Garlic, minced
if you have no garlic on hand, use 1/2 tsp of garlic powder
¾
tsp
Salt
Spray Butter
Avocado Oil Cooking Spray
Instructions
Spray large skillet with cooking spray, and heat to medium-high.
Add green beans and cook until they start to caramelize.
Add salt and minced garlic. Stir and continue to cook until tender - be careful not to burn the garlic.
Enjoy!
Nutrition
Serving:
1
- cup
|
Calories:
36
kcal
|
Carbohydrates:
8
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
225
mg
|
Potassium:
239
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
782
IU
|
Vitamin C:
14
mg
|
Calcium:
42
mg
|
Iron:
1
mg