If you’ve ever set a deadline for your weight loss to hit a goal before a reunion, vacation, or wedding and ended up back where you started, this episode is for you. Lisa shares her own “destination dieting” story, why comparison hijacks your patience, and...
What really happens after you lose 120 pounds?In this episode, Lisa gets real about her weight-loss journey, the wins, the setbacks, and everything in between. From the moment she decided to start, to losing over 120 pounds, regaining much of it, and finding her...
