Lunch - Big Fat Skinny Dish

bigfatskinnydish

Instagram post 17956848670382701

Instagram post 17956848670382701

This was one of my most fantastic recipes. I was c

This was one of my most fantastic recipes. I was creating it mentally while grocery shopping and actually wrote it out in the grocery store parking lot so my brilliance would not be lost on the ride home! Once home I went to work on creating this soul warming bowl of comfort.

Creamy Chicken Corn Chowder
10 servings (about 1-1/4 c)
7sp💚 5sp💙 2SP 💜
330 calories

2 lb cooked chicken breast, shredded
1/4 c real bacon crumbles (Iike Hormel)
2-1/4 lb gold potatoes, peeled & cubed
4 c chicken broth
5-6 c water
10 tsp chicken bouillon
1 bay leaf
1 tsp saffron (optional, but recommended)
1/2 tsp Farm Dust or your fave seasoning salt
1/2 c chopped celery
1/4 c chopped onion
2 c frozen corn
12 oz can fat free evaporated milk
1/4 c instant mashed potatoes (unprepared)
2 wedges laughing cow spreadable cheese (I used the garlic & herb)

In a large stock pot add broth, water, bouillon onion, celery, bacon bits, bay leaf, and all of the spices; bring to a boil. Turn the heat back and allow to simmer until onion and celery are tender. Add milk, corn, and potatoes simmer until potatoes begin to get tender; add chicken. Stir and allow to cook until potatoes are tender, then stir in instant mashed potato powder. Allow soup to thicken, stirring occasionally then stir in cheese wedges, allow to cook until cheese is melted into the soup.
#myww #weightlossjourney #eatgreatloseweight #bigfatskinnycomfortfood #lose50in2021

I was feeling a little nostalgic today going throu

I was feeling a little nostalgic today going through pictures of the kiddos when they were younger. So many of them I am not in; sadly it was by design. This journey has shown me the many ways I've been cheating myself out of the life I deserve. I won't stand on the sidelines anymore, I'm in the game (and the pictures) now, and I want to build a life I enjoy every single day. Life is short don't waste another minute hiding behind the camera (or the person in front of you!) #myww #weightlossjourney #bigfatskinnyresults #bigfatskinnytips #bigfatskinnywisdom

Happy FriWeigh! #myww #weightlossjourney #bigfatsk

Happy FriWeigh! #myww #weightlossjourney #bigfatskinnyresults #weightwatchers #50lefttolose

Good morning! I went weekender style for breakfast

Good morning! I went weekender style for breakfast this morning. I was going to do the @mudhustler_official famous waffle recipe, but I don't have the right equipment to do it justice. I only have the Dash Mini waffle iron and I just thought that with a name like big ass waffle, it would be an insult to make it with my cute little, albeit effective, machine. I know I could have made several smaller waffles, but again...the name. So I went with my own little concoction based on the chaffle recipe I made last night.

PB Waffles with Amylu andouille chicken sausage and scrambled eggs. 3sp 💚💙💜

Here's how I made my not so big fat skinny waffles:

PB Mini Waffles

4 mini waffles
1sp 💚💙💜
135 calories

1 scoop #devotionnutrition Angel Food Cake Flavor (you can use any protein powder that can be used for cooking/baking)
3 tbsp egg substitute
1 tsp baking powder
1 tsp vanilla
1/2 tbsp peanut powder (I used PB2)
3 tbsp unsweetened almond milk
Pinch of salt
Dash of cinnamon

Mix all ingredients together. Preheat your waffle maker, spray with cooking spray right before you pour the batter into waffle iron and let it do its thing. Top with your favorite toppings and enjoy! #myww #weightlossjourney #bigfatskinnybreakfast #eatgreatloseweight

Change "I'm gonna" into "I am". Start now, you'll

Change "I'm gonna" into "I am". Start now, you'll thank yourself later. #myww #weightlossjourney #goalgetter #lose50in2021 #bigfatskinnytips #bigfatskinnywisdom

Today marks exactly one year since I started this

Today marks exactly one year since I started this journey with WW. 365 days of tracking every single bite, lick , taste, and sip. It has been a crazy year with so many challenges and changes I never saw coming; some in which I had control and others, well not so much. Through it all I have remained committed, at first just to weight loss, and then somewhere along the way I learned to love myself again, and truly understand who I am. In all of it I found the balance I needed to become truly healthy, and the courage to be comfortable in my own skin. Alot changed last year, but I am the same, only wiser, stronger, healthier--and smaller. Look out 2021, I have a lot to do! #weightlossjourney #myww #lose50in2021 #goalgetter #bigfatskinnyresults #weightlossjourney2021 #stilllosing

Started today off with a walk; I did Walk Run Lift

Started today off with a walk; I did Walk Run Lift. YouTube has a huge collection of no excuse workouts. They are short and dare I say...fun even!! My favorite has always been Leslie Sansone, but there are many to choose from and they are free! No matter how much time you have or what your fitness level is, you can find a workout. I also joined a couple walking communities on Facebook that are inspiring and that have helped keep me motivated. Get Fit With Rick - Motivation, Advice and Support and Leslie Sansone Walk At Home 🚶‍♀️🏃‍♀️ are fantastic and very motivating. So if you're like me when it comes to exercise, stop making excuses and get to steppin'!!! #weightlossjourney2021 #myww #weightlossjourney #lose50in2021 #goalgetter #stillchasing100 #fitin2021 #gettinghealthy #gettingfit

Yesterday was FriWeigh and I posted my numbers for

Yesterday was FriWeigh and I posted my numbers for 2020. But here are the results from yesterday's weigh-in and my first for 2021. I made it through the holidays without too much damage, and I'm off to a good start! My focus for the week is getting back to the basics with meal prep. My goal is 5 days of 30 minutes or more of exercise. #myww #bigfatskinnyresults #weightlossjourney2021 #weightlossjourney #lose50in2021 #gettinghealthy #goalgetter #stillchasing100

My last weigh-in of 2020 happened last week. I los

My last weigh-in of 2020 happened last week. I lost a total of 94.4 lbs. This is an accomplishment I am extremely proud of, I have learned so much about myself and am going into 2021 armed with so much more wisdom about what it really means to love yourself. I am 50 lbs from my goal, but this time I am starting the year knowing I will get there. Throughout your journey this year--whatever it may be, make sure you give yourself the grace you give others and don't forget to celebrate every one of your wins! Happy New Year! #myww #weightlossjourney #weightlossjourney2020 #bigfatskinnyresults

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