Weight loss journey

Sharing. It’s one of the most important rules we all learned in Kindergarten. So when I find something I love, I share. I’ve assembled a collection of my favorite things, whether it’s food, kitchen gadgets, or a good book, they are all items I have found helpful in my journey. Feel free to browse my favorites; I’ve included the links if you see something you like!

Espresso Powder

I had originally purchased this to use in my iced and frozen coffee concoctions, but have since found so many other uses.

Sesame Smartbuns

I keep a stock of these in my freezer. They are perfect for burgers or sandwiches. Sesame is my favorite.

Jordan’s Skinny Syrups

These keep my indulgent coffee treats in point and calorie range. And they’re not just for coffee — check out their fruit flavors too.

Smart Sweets Candy

Great for a sugar fix! These are also widely available in many retail stores, but I like to get the variety pack from Amazon.

Ninja Foodi Pro 5-in-1 Indoor Grill

This is the model I have, but there are several at different price points. You’ll love it.

Ninja 8-Quart 9-in-1 XL Deluxe Cooker

I have the 8-quart model and use it as much as the Foodie Grill. It makes meal preparation a breeze.

Farm Dust Seasoning

Hands down, the best seasoning salt I’ve ever tasted. I found it in a local small country store but had never seen it before. 

Swerve™ Brown Sugar Replacement

This is a must-have in my pantry. I use it daily, and it’s the key to my Triple Berry Sauce.

Truvia™ Cane Sugar Blend

Stevia, blended with can sugar, I use this almost exclusively for my baking. Sweet, indulgent, and no artificial after-taste.

Lily’s Semi-Sweet Baking Chips

Another pantry staple, I keep these in stock in all the flavors. Milk, Dark, and Semi-Sweet.

Beginner’s Pluck

Loved this book, her tell-it-like-it-is style inspired me to dig a little deeper and make some big changes in my life.

Soul Fuel

My faith journey is as important to me as my journey to better health. Soul Fuel is an easy read, and helps me grow in my faith daily.

Meal-Prep Containers

These are the containers I use for meal-prep. I always get extra around the holidays to send leftovers home with guests.

Crinkle-Cut Knife

My favorite way to eat potatoes. This is the knife I use to make guilt-free crinkle cuts in my very own kitchen!

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Olive Garden Light

I can have my dressing and eat it too (and not break the point bank)!  This is delicious and widely available in grocery stores.

Joseph’s Pita Bread

This is my must-have bread. I’m not kidding when I say I’d fight you for the last pack! I use it for my breakfast wrap every day.

Califia Almond Milk

I use this as a low-point coffee creamer or for smoothies and frozen or iced coffee drinks using my favorite skinny syrups.

Ole Xtreme Wellness Tortillas

I love tacos, burritos, and wraps. I like these because they are a nice size and only 1SP on MyWW! 

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Brown Sugar Baked Oatmeal

Brown Sugar Baked Oatmeal

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